Join the First-Ever Classical Hatha Yoga Wave

Across the Americas!

Three women practicing yoga outdoors on gray mats in front of a concrete wall, with mountains in the background. They are sitting cross-legged, with their eyes closed, and both hands covering their nose in a meditative pose.
Three people practicing yoga outdoors on mats, with a brick wall in the background. One person in the foreground is in a plank position, while two others in the background are standing with hands behind their heads.
Three people practicing yoga outdoors, performing a forward bend pose with hands clasped behind their heads on yoga mats, with a brick wall in the background.
Three women practicing yoga outdoors on mats, engaging in stretching poses against a brick wall background.
Young man holding a rolled yoga mat outdoors, smiling, with an outdoor concrete wall in the background.

A Wave of Wellbeing - Coming to a City Near You

We are Classical Hatha Yoga teachers trained at Sadhguru Gurukulam, coming together this spring to create something powerful — the very first Hatha Yoga Wave across the Americas.

On March 21 — the Spring Equinox, people across North and South America will roll out their mats in unison for a shared experience of Classical Hatha Yoga.

In over 25 cities, across 2 continents, over 2.5 hours, we’ll explore 3 transformative practices to strengthen the body, energize the system, and bring clarity and balance to the mind.

🌊 Will you join us and be part of the wave?

FIND YOUR CITY

2 Continents > 25+ Cities > 3 Practices > 2.5 Hours

One powerful wave of wellbeing!

Program Details

  • March 21, 2026

  • 8:00 - 10:30 AM (local city time)

  • Anyone 12 years and above can join. Angamardana can be practiced by those in good health. No prior experience of yoga is necessary.

3 Yogic Practices

  • Angamardana Standing Practice: Dynamic standing postures to build strength, stability, and flexibility while activating the muscles, organs, joints, and ligaments. This is one section of the Angamardana practice.

  • Nadi Shuddhi Pranayama: A yogic breathing technique to calm the mind, reduce stress and anxiety, and improve focus and clarity.

  • Chit Shakti Meditation: A guided practice for mental balance, inner calm and creativity.

How to Join

  • See City Listing and if your city is listed, choose the number of tickets you want.

  • Click on the Register button and fill in the form.

  • Please ensure to read the practice precautions.

  • After Registration Submit, you will automatically go to express checkout page to complete payment.

  • Please note, US and Canada are charged in US Dollars.

  • After completing registration and payment, you’ll receive an order confirmation. You will also get an email from the teacher within 48 hours with full session details and guidelines.

Group of people practicing meditation outdoors, sitting cross-legged on a stone surface with eyes closed and hands in a mudra pose
A group of six women practicing yoga outdoors, standing in a row with right arm bent behind their heads and left arm holding the right elbow, in a serene natural setting with trees in the background.
Two people dressed in loose clothing, standing outdoors, both stretching with arms crossed behind their heads. The background shows a cloudy sky and a landscape with trees.

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do."
- Sadhguru

Once you find your city is available, Click “Register” Button to Join the Class

  • Alphabetical by State

    • Dublin, CA

    • El Dorado Hills, CA

    • Fremont, CA

    • Lathrop, CA

    • San Jose, CA

    • San Ramon, CA

    • Boulder, CO

    • Lake Worth, FL

    • Pompano Beach, FL

    • Thonotosassa, FL

    • Chicago, IL

    • Naperville, IL

    • Farmington Hills, MI

    • Bloomington, MN

    • East Brunswick, NJ

    • Princeton, NJ

    • Pittsburgh, PA

    • Irving, TX

    • Houston, TX

    • Washington D.C.

    • Waukesha, WI

Hatha Yoga Wave: US Workshops Hatha Yoga Wave: US Workshops
Hatha Yoga Wave: US Workshops

March 21, 2026
8.00 - 10.30 AM local time

Price: $75 USD

    • Surrey, British Columbia

    • Vancouver, British Columbia

    • Markham, Ontario

    • Whitby, Ontario

    • Toronto, Ontario

    • Shawinigan, Quebec

Hatha Yoga Wave: Canada Workshops Hatha Yoga Wave: Canada Workshops
Hatha Yoga Wave: Canada Workshops

March 21, 2026
8.00 - 10.30 AM local time

Price: $75 (CAD) - Payment in USD

    • Manzanillo, Mexico

    • Lima, Peru

Hatha Yoga Wave: Mexico/S. America Workshops

March 21, 2026

8.00 - 10.30 AM local time

Payment done offline with local Yoga Teacher

Register

Join the Wave!

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Find a city near you

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Join the Wave! 〰️ Find a city near you 〰️