Earth Day Wave #2: April 22, 2026
Online I 60 minutes I 5 Sessions Available (1 in Spanish)
Hatha Yoga Wave for Earth Day
One Power. One Planet. One Wave of Wellbeing.
On this Earth Day, Classical Hatha Yoga teachers trained at Sadhguru Gurukulam are coming together once again across the Americas to offer a powerful, unified experience of wellbeing.
This time we’re coming together for a 1-hour session on April 22, to engage in Classical Hatha Yoga practices and a unique Conscious Planet process to get in tune with the earth and the five elements.
Following the first Hatha Yoga Wave on March 21, this second wave is online, making it more accessible than ever.
Rooted in the timeless science of Classical Hatha Yoga, this initiative brings people together across borders for a shared inner experience, because individual wellbeing and planetary wellbeing are deeply connected, and this can be experienced through the practice of yoga.
Yoga unites us. Together, we can create a ripple of wellbeing
that touches individuals, communities, and our planet.
What’s Included?
Introduction to the Conscious Planet / Save Soil movement
Insight into the connection between Yoga and the Earth
Guided Classical Hatha Yoga practices:
Directional Movement of the Arms: Brings ease, strengh and flexibility to the joints and muscles
Shambhavi Mudra: Simple meditation practice
The Conscious Planet Process: A powerful process for inner balance and connection
No prior yoga experience is required.
Open to ages 7 and above.
Why Join?
Re-connect with your body, breath & the planet
Experience mental clarity & emotional balance
Become part of a collective movement for the planet
Offer your time and presence on Earth Day meaningfully
Choose 1 of 5 Online Sessions - April 22nd
MORNING (2 sessions)
7.00 - 8.00 AM - EDT or PDT
EVENING (3 sessions)
7.00 - 8.00 PM - EDT or PDT
8.00 - 9.00 CDT (in Spanish)
"True health fundamentally means to be in tune with nature, both inner and outer."
- Sadhguru
PRACTICES OFFERED
Directional Movement
of the Arms
STRENGTHENS ARMS &
LUBRICATES JOINTS
Directional Movement of the Arms is a simple practice that activates energy nodules in the joints, lubricates them, and exercises muscles without injury.
This practice is a simple way to bring ease, strength and flexibility to the system.
Shambhavi Mudra
BALANCE, CLARITY &
FOCUS FOR THE MIND
Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life that we refer to as Grace.
A practice for inner exploration - Shambhavi Mudra is like opening a window so that you can become receptive to grace.
Conscious Planet Process
EXPERIENCE YOUR CONNECTION TO THE EARTH & FIVE ELEMENTS
As Sadhguru says, this body is soil, it’s just a pop-up of the planet. As we become more aware that our body is just a piece of this planet, we become more in tune with the earth that we are walking upon.
As we become more in tune with the planet, we become more aware of how to care for our soil and Mother Earth. The science of Hatha Yoga is one way of tapping into this awareness.
As part of the Save Soil movement, Sadhguru has offered a unique process to become aware that we are a part of a conscious, living planet and this will be offered during the Earth Day Wave.